Welcome to the blog - where we talk about the stuff that turns you on, shuts you down, and f*cks with your nervous system.

Sure, I'm a sex therapist - but the work goes way beyond the bedroom.  I also specialize in trauma, addiction, and helping first responders navigate the mental load they're never taught to talk about.   I drop f-bombs, reject shame, and believe that healing should feel human (and maybe even laugh a little along the way).

Around here, we dive into the real stuff.
Let's strip it down and talk about it. 

-Kristin